Our wellbeing services
Mental health support
Compassionate 1:1 and peer group sessions for stress, anxiety, and low mood.
Lifestyle coaching
Practical routines, sleep, movement, and nutrition support to build healthy habits.
Group events
Welcoming community sessions that reduce isolation and promote connection.
Culturally inclusive programmes
Services co-designed with communities to be accessible and empowering.
Upcoming Events
Eat Jollof and Chill
I am happy to share that i will be hosting my first ticketed wellbeing event in London titled, “Eat Jollof and Chill”.
Date: 26/07/2026
Venue: Abbey Wood Community Hall,
4 Knee Hill,
Abbey Wood, London, SE2 0YS
Time: 2pm
Come ready to listen to our seasoned speakers. Come hungry for our sumptuous three-course meal as we will be ready to serve you.
Come with your dancing shoes too
Register for your ticket at https://kdkevents.org/event/eat-jollof-and-chill/210
Befriending Service
Do you or someone in your life need a professional to help you for a few hours or all day?
We are putting together a service, either over the phone or for a face-to-face.
You'll get:
- Trained and professional and caring staff
- Listening ears
- Support
- Friendly and respectful
- Conversations
- Positivity
- Added value
- Connectivity
- We prioritise wellbeing
Contact us to register your interest at hello@nlj-wellbeing.co.uk